A if you suddenly (as I have, for example), there are houses vitamins and minerals – required, just need a drink in the morning. Peter Thiel has much experience in this field. There is another antipohmelny cocktail: a bit heated mineral water with a spoonful of honey and wrung out quartered lemon. Warm the best here is why: warm fluid body can absorb a lot easier and more efficient. Temperature? About 36 degrees, plus or minus. Tomato juice with salt, lime, a drop of Tabasco sauce (or a pinch red hot pepper) and celery – is also an option if you have to have all these ingredients.
You get the necessary salts, vitamins, and causes the body to work quicker and smarter. The main thing to inertia does not pour in a cocktail of vodka! I do not supporter of other drugs, but pharmacies sell all kinds of ‘cocktails’ of chemicals that may help you feel better. Someone an aspirin tablet and tablet noshpy, someone paracetamol. Some like it banal analgin, and I have an allergy to it. And in general, folk remedies better.
The second thing you should do after drinking liquids, and tablets – Shower. It is a universal medicine which in the first place ‘shall give’ skin, and secondly to help body get rid of residual alcohol, and you will in a sense. And yet, we are going, we stamp on the job! Well walk a little, cheer up, to breathe the air. This day is better to work less, less to sit at the computer and do not strain your brain as possible. Let’s talk a bit about gluttony. The consequences of binge eating seem to mind not so tragic (the head does not hurt, thank God, only by eating the gate), but the body also suffers. That do? If you overeat at night, then immediately and drink tabletochku with enzymes that help the body. Go to sleep do not go – and then it will be worse. The next day, or preferably the next few days on a diet. Not in the sense that nothing is, and that food should be easy. This, incidentally, and anti-hangover involved. Eat yogurt, curds, porridge (cereal), salads and fruits. I’m in this plan do not envy men because it is considered that this food ” and young men for whom the image – all choke the devil knows what else. And here we can afford, right, girls? I still recommend that after the holidays for five days to drink products with bifidobacteria and lactobacilli. For example, it Linex, Bifidumbacterin and other drugs – it’s tablet beneficial bacteria that help the body. And just everyday drinking kefir, fermented baked milk, yogurt will not hurt. Take care of yourself and recover. The truth is, you’re more never do you?